Belly dance is an ancient form of dance that originates in the Middle East. Students of belly dance can enjoy greater body control and awareness, a relaxing way to tone muscles, a creative form of expression, and a chance to get involved in Atlanta area belly dance events.
Belly dance emphasizes body control and isolation, and its moves are based on the natural muscle structure of the body, making it a fun and natural way to get in shape. It is for people of all ages, shapes and sizes.
Belly dance is a joyful and rhythmic dance class for students at all levels!
Basic movements are introduced with emphasis on developing and toning precise muscle groups such as the strong core abdominal muscles. The class begins with upper and lower body isolations, all to middle eastern rhythms. Gradually the tempo is increased and combinations or short routines are added.
Shimmy away stress and transform the tempo of your life, as you dance to high-energy exotic music! Enter the captivating world of belly dance where women of all shapes, sizes and ethnicity are considered everlastingly beautiful. It’s a great way to tone - Egyptian-style!
Group Classes are 1 hour. Private Lessons are also available at the studio.
Belly Dance Basics is a technique and fitness-oriented class that offers a solid foundation for developing a graceful dance style. Students learn basic hip and arm movements, head slides, basic traveling steps and turns, and basic combinations for dancing at home and socially.
No previous dance training is necessary. No two sessions are identical, so students may remain in belly dance basics as long as desired and still learn new movements.
Class Information
- See the calendar for classes offered this month.
- Beginner, Intermediate & Performance Levels
- Our instructor
4 week sessions
- $50 for 4 classes per month
FAQ's
What do I wear to class? Wear something comfortable and not too loose--exercise clothes are perfect. Bring a scarf with fringe to tie around your hips if you have one. Bring a coin belt if you have one or you can purchase one here in class. Most people dance with bare feet.
Links
(where to find belly dance stuff, costumes, etc.)
www.shira.net (belly dance info + teacher & performer directory)
www.ebay.com (great place to find belly dance costumes)
